Home of the Lakes Regions' Only 6-Lane Swimming Pool

featuring a Fully- Equipped Fitness Center, Exercise Classes, and Child Care

Come visit our 24,000 sq.ft. facility located in beautiful Laconia, New Hampshire!

From private swim lessons to group exercise, yoga, and spin… The Wellness Complex offers the finest services and amenities in the Health and Fitness Industry.

Welcome to TWC

About Us

The Wellness Complex has been a staple of the Laconia community for nearly three decades. Formerly known as Laconia Athletic and Swim Club and a YMCA, TWC is a fully-equipped health and fitness facility featuring a full gym, spin studio, yoga and meditation studio, group exercise classes, and the only Semi-Olympic pool in the Lakes Region. This is why many of our members travel up to 45 minutes. Our friendly and supportive staff are here to answer all your questions and offer a welcoming experience.

Small Town, Big Community, Connected Wellness

What We Offer…

Personal Training, Swim Classes, Community, and so much more…
Swim Lessons

Available for private or group sessions.

Learn the basics or become an athletic swimmer. Ages 6 months and Up.

Available for Parent and Me, Beginner Level 1, Beginner Level 2 and Intermediate.

Fitness Classes

Available for private or group sessions.

Meet with our highly skilled, certified personal trainers to develop and custom workout program to meet your goals…or simply enjoy the energy of a group exercise class, included in your membership. Click below for a free assessment!

Child Care

Included in your membership. Please call ahead for availability.

Beautiful, clean and the pool is amazing! So happy to have such a fantastic facility in the area.

— Katie W.